This Is the Only Hangover Cure That Actually Works

People try all sorts of ways to avoid a hangover. Some take electrolyte powders, some eat a late-night bacon sandwich, and in Korea, they drink pear juice.

Specifically, nashi pear juice—made from round, crisp Asian pears that taste like a mix of apple and melon. For years, it’s been sold as a hangover remedy, claiming it helps your body process alcohol faster. Now, several brands promise a smoother morning after a night out.

The instructions are simple: drink about 220ml around 20 minutes before your first alcoholic drink, then wake up feeling refreshed. In theory.

Experts Say This Works Best Before Drinking

A 2013 study in Food & Function tested Korean pear juice. Half the participants drank it before alcohol, then everyone consumed around 540ml of alcohol. Those who drank the juice reported 16–21% fewer hangover symptoms, like less light sensitivity, memory loss, and brain fog. Results varied depending on metabolism.

An Australian study found that pears contain dihydromyricetin, an enzyme that helps the body break down alcohol faster. The toxin responsible for nausea and next-day misery was also lower in those who drank the juice.

But Don’t Expect Magic

The best results come from drinking pear juice before drinking alcohol, not after. Even with antioxidants, alcohol is still toxic. Researchers note:

“There is no magic bullet.”

Pear juice can help reduce hangover effects, but it won’t erase bad decisions—like regrettable texts or sweating gin in a morning meeting.

Still, it’s worth adding to your pregame routine. If you’re already drinking water and pacing yourself, pear juice can give you an extra buffer against a hangover—but it’s not a miracle cure. Drink it before your drinks start, or you’ll be on your own the next morning.